Transformational Life Coaching

Coaching

What to expect from a life coach

A life coach is a professional who provides guidance, support, and motivation to help clients achieve their personal and professional goals.  Life coaches work with clients to identify their strengths, values, and passions, and then help them to create a plan to achieve their desired outcomes.

 

Here are some of the things you can expect from a life coach:

 

 

Clarity

 

A life coach can help you gain clarity on your goals and aspirations. They can help you identify your values, strengths, and weaknesses, and develop a plan to achieve your goals.

 

Accountability

 

A life coach can help you stay accountable to your goals. They can help you set deadlines, track your progress, and hold you accountable for your actions

 

Support

 

A life coach can provide emotional support and encouragement, and help you stay motivated during challenging times.

 

Feedback

 

A life coach can provide feedback on your progress, and help you identify areas where you need to improve.


Perspective

 

A life coach can help you gain a fresh perspective on your life, and see things from a different point of view.

My Job

Guide your Direction, Performance, Possibilities and Overcoming of obstacles.

Ask questions designed to make you think. Answering these questions is a powerful method of self-discovery.

Your Job

Be honest with yourself and trust the process to allow yourself to unfold gently.  Accept that you have the power to make choices that work for you and take responsibility for your growth.

Pick an option that works for you

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Neuromodulation diagnostic feedback

Goal setting

Behavioral change

General session

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Reason to choose 1

Reason to choose 1

Reason to choose 1

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Week 1

Establish Self enhancement Statement

Week 2

Goal setting

Week 3

Limiting belief systems

Week 4

Destructive behaviours

Week 5

Continuation of addressing obstacles in behaviour and belief systems around goals

Week 6

Future pace goals

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

This is an online psychometric done on a different platform and although invoiced by me is paid for separately. I will create an account for your assessment, and you will be sent the link to complete this. The report will be sent to me and will be discussed at your first session which will be invoiced at an hourly rate. After this, we will decide if you would prefer the program or the ad hoc coaching sessions.

6 week coaching program

We will work through a coaching program designed around specific outcomes

Week 1

Establish Self enhancement Statement

Week 5

Goal setting

Week 5

Limiting belief systems

Week 5

Destructive behaviours

Week 5

Continuation of addressing obstacles in behaviour and belief systems around goals

Week 5

Future pace goals

Neuromodulation Diagnostic

See which areas of your life lack fulfilment and could be causing lack of joy through the diagnostic

This is an online psychometric done on a different platform and although invoiced by me is paid for separately. I will create an account for your assessment, and you will be sent the link to complete this. The report will be sent to me and will be discussed at your first session which will be invoiced at an hourly rate. After this, we will decide if you would prefer the program or the ad hoc coaching sessions.

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Neuromodulation diagnostic feedback session

Goal setting

Behavioral change

General session

6 week coaching program

We will work through a coaching program designed around specific outcomes

Week 1

Establish Self enhancement Statement

Week 2

Goal setting

Week 3

Self Awareness

Week 4

Limiting beliefs 

Week 5

Time Management and Stress Management

Week 6

Evaluation and feedback.  Plan way forward

Neuromodulation Diagnostic

See which areas of your life lack fulfilment and could be causing lack of joy through the diagnostic

This is an online psychometric done on a different platform and although invoiced by me is paid for separately. I will create an account for your assessment, and you will be sent the link to complete this. The report will be sent to me and will be discussed at your first session which will be invoiced at an hourly rate. After this, we will decide if you would prefer the program or the ad hoc coaching sessions.

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Reason to choose 1

Reason to choose 1

Reason to choose 1

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Week 1

Establish Self enhancement Statement

Week 2

Goal setting

Week 3

Limiting belief systems

Week 4

Destructive behaviours

Week 5

Continuation of addressing obstacles in behaviour and belief systems around goals

Week 6

Future pace goals

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

This is an online psychometric done on a different platform and although invoiced by me is paid for separately. I will create an account for your assessment, and you will be sent the link to complete this. The report will be sent to me and will be discussed at your first session which will be invoiced at an hourly rate. After this, we will decide if you would prefer the program or the ad hoc coaching sessions.

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Neuromodulation diagnostic feedback session

Goal setting

Behavioral change

General session

6 week coaching program

We will work through a coaching program designed around specific outcomes

Week 1

Establish Self enhancement Statement

Week 2

Goal setting

Week 3

Limiting belief systems

Week 4

Destructive behaviours

Week 5

Continuation of addressing obstacles in behaviour and belief systems around goals

Week 6

Future pace goals

Hourly coaching sessions

See which areas of your life lack fulfilment and could be causing lack of joy through the diagnostic

This is an online psychometric done on a different platform and although invoiced by me is paid for separately. I will create an account for your assessment, and you will be sent the link to complete this. The report will be sent to me and will be discussed at your first session which will be invoiced at an hourly rate. After this, we will decide if you would prefer the program or the ad hoc coaching sessions.

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Reason to choose 1

Reason to choose 1

Reason to choose 1

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Week 1

Establish Self enhancement Statement

Week 2

Goal setting

Week 3

Limiting belief systems

Week 4

Destructive behaviours

Week 5

Continuation of addressing obstacles in behaviour and belief systems around goals

Week 6

Future pace goals

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

This is an online psychometric done on a different platform and although invoiced by me is paid for separately. I will create an account for your assessment, and you will be sent the link to complete this. The report will be sent to me and will be discussed at your first session which will be invoiced at an hourly rate. After this, we will decide if you would prefer the program or the ad hoc coaching sessions.

Hourly coaching sessions

Done either live or on Zoom as and when required to address specific outcomes.

Neuromodulation diagnostic feedback session

Goal setting

Behavioral change

General session

6 week coaching program

We will work through a coaching program designed around specific outcomes

Week 1

Establish Self enhancement Statement

Week 2

Goal setting

Week 3

Limiting belief systems

Week 4

Destructive behaviours

Week 5

Continuation of addressing obstacles in behaviour and belief systems around goals

Week 6

Future pace goals

Neuromodulation Diagnostic

See which areas of your life lack fulfilment and could be causing lack of joy through the diagnostic

This is an online psychometric done on a different platform and although invoiced by me is paid for separately. I will create an account for your assessment, and you will be sent the link to complete this. The report will be sent to me and will be discussed at your first session which will be invoiced at an hourly rate. After this, we will decide if you would prefer the program or the ad hoc coaching sessions.

WORKING HAND IN HAND

 

REVIEWS

Coaching readiness assessment

Find out your levels of personal gratification, self-esteem, self-worth, self-efficacy, purposefulness as well as potential in terms of leadership and entrepreneurship.

takes 2 minutes

A metaphysical aproach

What is metaphysics?

What is metaphysics?

A study of causality between the physical and non-physical incorporating understanding of universal laws on a quantum level.

Meta = beyond the physical world

Physical = the physical world

Science = is a systematic enterprise that builds and organizes knowledge in the form of testable explanations and predictions about the universe.

How does that translate into what I do?

How does that translate into what I do?

With the premise that everything is energy, I include in this, that emotion is also energy. Emotion itself can be neither defined as positive nor negative. The emotion is neutral, it is the charge around the emotion that offers the positive or negative effect of it.

So, in my practice we work with energy to bring negatively charged emotion back to a neutral state. This negatively charged emotional energy often does manifest into the physical. His would express itself as a disruption or obstacle in achieving your goals.

With the premise that everything is energy, I include in this, that emotion is also energy. Emotion itself can be neither defined as positive nor negative. The emotion is neutral, it is the charge around the emotion that offers the positive or negative effect of it.

So, in my practice we work with energy to bring negatively charged emotion back to a neutral state. This negatively charged emotional energy often does manifest into the physical. His would express itself as a disruption or obstacle in achieving your goals.

What is neuromodulation coaching?

What is neuromodulation coaching

A unique form of coaching in which the coach profiles the client on the basis of their levels of gratification based on their cognitive and emotional components as well as on their neuro-immune chemistry. Coaching is specific to restoring the balance of the Neuro-Chemistry.

 

Find out your levels of personal gratification, self-esteem, self-worth, self-efficacy, purposefulness as well as potential in terms of leadership and entrepreneurship.

What is NLP?

Neuro-Linguistic Programming (NLP) is a process based psychology targeting specific outcomes.

Neuro: The mind body connection, particularly regarding how mental states manifest in the body.

Linguistic: Language is the tool we use to gain understanding to the unconscious.

Programming: The processes we live out on ‘autopilot’.

What is NLP?

Neuro-Linguistic Programming (NLP) is a process based psychology targeting specific outcomes.

Neuro: The mind body connection, particularly regarding how mental states manifest in the body.

Linguistic: Language is the tool we use to gain understanding to the unconscious.

Programming: The processes we live out on ‘autopilot’.

“ The results of our actions are our intentions manifested ”

- Rozelle Pilling

“ The results of our actions are our intentions manifested ”

- Rozelle Pilling

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